I haven't been superhappy with myself for a while now, & I know why I am set in these patterns. But I really want to change it & turn my life around.
Let me be clear: although changing my appearance through weightloss is important to me, but I am also concerned about my health - diabetes, heart disease etc.
So this blog is pretty much an accountability thing. I will probably be less likely to eat shit if it means I have to post it up here, & I will probably realise that I eat more crap than I think. I will see patterns that I didn't know I had fallen into. Hopefully I will also face & combat any problems/patterns I have & be able to overcome them completely.
Goals:
- Get into a healthy weight range according to my BMI
- Eat healthier food/pick healthier food options
- Drink more water
- Exercise more
I think I'm going to try to take photos of what I eat throughout the day & put them up here, a la http://angiealltheway.blogspot.com starting with dinner tonight! I am really excited about it.
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